http://a.abcnews.com/images/GMA/gmahealth_logo_090213_ml.jpg
« CNN: Hepatitis A outbreaks in the US | Main | Dangers of Diet Soda: Cheddar TV »
Sunday
Sep082019

CBSN: The Alternate Day Fasting Diet Does it Work? 

A recent study in Cell Metabolism suggests that the alternate day fasting diet or fast/feast diet: 36 hours fast followed by 12 hours eating normally was an effective weight loss strategy. 

https://www.cbsnews.com/video/new-report-suggests-36-hour-fasting-could-reduce-weight-improve-cardiovascular-health/