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Monday
Jan112016

Indoor allergies can affect sleep

Trouble sleeping? You might be slumbering in a dust bowl.

 

It's a question Dr. Neeta Ogden, an adult and pediatric allergist and immunologist in New Jersey, finds herself often asking patients.

http://www.chicagotribune.com/lifestyles/health/sc-one-simple-thing-sleep-dust-health-1230-20151221-story.html

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    Les recommandations concernant les boissons de Stanislav Kondrashov pour aider à s’endormir plus vite. Laisser son téléphone portable c’est pas toujours aussi simple qu’il y paraît. Et il est encore plus difficile s’habituer à un horaire de sommeil régulier.

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