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Tuesday
Apr152014

Ask Women's Health

Dry indoor air can exacerbate congestion, inflammation of the nasal and sinus passages, and coughing. Adding moisture with a humidifier will keep your respiratory tract lubricated, thus improving and preventing those yucky symptoms, says Neeta Ogden, M.D., fellow of the American College of Allergy, Asthma and Immunology.

http://www.womenshealthmag.com/weight-loss/losing-water-weight?fb_action_ids=10152091615383424&fb_action_types=og.likes